Happiness in Action

Science-based AI coach for emotional wellness and personal growth.

More motivation
Less stress
Deeper connections

Solving the "Last Mile Problem" of Science

Scientific knowledge on how to live a flourishing life has been booming, but it is often scattered and deeply buried in the academic literature.

Flourish Science is a public benefit corporation founded by a team of mission-driven scientists, designers, and technologists. We put the science of happiness and well-being into everyone's hands and make it fun and actionable.

Meet The Flourish App

Find joy. Reduce stress. Discover purpose. Build resilience. Strengthen relationships. Sunnie is always here to inspire, support, and celebrate you!

Enjoy actionable insights in the Flourish app that are sure to bring a smile to your face!

A video of Flourish's features, you can chat with a cute AI character Sunnie and get science-based insight and tips about your well-being
Grounded in Science
Did you know? Happiness is a skill that can be learned through practice.
Personalized with AI
We will meet you where you are. Let's find out what makes YOU happy!
Together with Buddies
Enrich your well-being journey with meaningful social relationships!
Our work appears in

Loved by our community

At Flourish, passion and science are everything. You can't help but feel inspired by everything they stand for.
Justin, Stanford University
Having Flourish in my life has been amazing! I can actively work on my happiness and contribute to improving my mental well-being every day. Through this experience, I've also had the opportunity to engage with peers, discussing innovative ways to enhance emotional wellness and build a supportive community.
Ashley, UC Berkeley
Being part of Flourish has taught me about improving mental health for myself and others. The magical thing about this community is that I've grown both professionally and personally, gaining emotional awareness and learning the science of happiness and well-being.
Sunday, Foothill College
Joining Flourish has been a transformative experience for me. The support and resources available have helped me manage stress, build resilience, and thrive both academically and personally. I encourage all students to become part of this amazing community and take charge of their mental well-being.
Yuqing, University of Toronto
The Flourish app helps me to gain a wider perspective and realize that many of the things causing stress aren't as big as they seem. Taking a minute to do activities like listing three good things can help you see the positives in your day. For college students, having a prompt to do these things is the best part because we often need a reminder to focus on gratitude or stress relief.
Megan, Providence College
I noticed significant changes in my mood, productivity, and overall outlook.
Student at Chapman University
Flourish can change your life. It brings you much more positive energy, and you will feel it immediately. I feel that once I start feeling positive, thinking positively and writing about positive things, it makes me kind of, like, feedback loop.
Student at Foothill College
Trusted by Leaders at
500+
peer-reviewed academic publications supporting the effectiveness of Flourish activities
100%
participants said our workshop is engaging and enhances their learning experience.
92%
app users reported feeling positive emotions (e.g., calm, happy, grateful) after a Flourish activity.

Your science-based buddy for emotional wellness and personal growth

Powered by AI. Personalized for YOU!